Ingredients

  • 1/2 medium onion, finely chopped
  • sea salt and freshly ground pepper
  • 1 medium green pepper deseeded and finely chopped
  • 3 green onions, trimmed and finely chopped
  • 3 medium ripe tomatoes, finely chopped
  • small bunch of flat leaf parsley, finely chopped
  • 1 Tbsp. finely chopped fresh mint leaves
  • 1 Tbsp. pomegranate molasses
  • 1 Tbsp. fresh lemon juice
  • 1/4 C. pomegranate seeds

Directions

Place the chopped onions in a large bowl and sprinkle a little salt over. Rub the salt into the onions with your hands for a minute to soften. Stir in the peppers, spring onions, tomatoes, parsley and mint, and combine well.

In a small bowl, mix the pomegranate molasses with the lemon juice. Pour over the salad, season with salt and pepper, and combine well. Sprinkle the pomegranate seeds over, gently combine and serve.

NOTE: If fresh (or frozen) pomegranate seeds are not available, dried cherries may be substituted. Soak the dried cherries in a small amount of hot water to rehydrate slightly, drain and add in place of pomegranate seeds.

 

About This Recipe

Cortney knows how to take full advantage of garden bounty from the last days of summer with a
Tomato Orchard Salad with Pomegranate Molasses easy to make at home.

Try the additional two recipes in the PDF at home!

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