In a time when the health food industry and diet advice have become multibillion-dollar industries and we’re constantly bombarded with new diet trends, supplements, and quick fix promises that claim to lead to better health, it’s difficult to navigate what is truly healthy and what is simply marketing. This class is designed to take a step back from all that noise and focus on the fundamentals of cooking whole, natural foods in their most nourishing form. Join Chef Janna as she shares simple recipes and techniques that help make healthy eating both approachable and exciting. Her menu includes Whole Roasted Spatchcock Chicken with a Dry Spice Blend, a Complete Protein Vegetable Salad with Perfectly Caramelized Onions, Winter Warming Bisque and Bone Broth, and a Marinated Roasted Mushroom Salad, with a discussion about this underutilized super food. Gain the confidence to create meals that nourish body, mind, and spirit by returning to eating the way Mother Nature intended!
Complementary wine pairing.
